Ifomula yoLwakhiwo
Idatha yoKhuseleko
Ngokubanzi
Isicelo
Kukungcola kwe-1,4- Temazepam (T017200) kunye nemveliso yokuchithwa kwe-Diazepam kunye nezinye i-1,4-benzodiazepine derivatives.
Impendulo engxamisekileyo kwiindawo ezivuzayo
Izilumkiso zabasebenzi, izixhobo zokukhusela kunye neenkqubo zongxamiseko
Sebenzisa izixhobo zokuzikhusela.Thintela isizukulwana sothuli.Thintela ukuphefumla komphunga, ii-aerosols okanye iigesi.Qinisekisa ukungena komoya okwaneleyo.
Khusela abasebenzi kwindawo ekhuselekileyo.Kuphephe ukuphefumla uthuli.
Ukhuseleko lokusiNgqongileyo
Musa ukuvumela imveliso ukuba ingene kugutyulo.
Iindlela kunye nemathiriyeli yokuqulatha kunye nokususa ukuchitheka
Qokelela kwaye ulahle ukuchitheka ngaphandle kokudala uthuli.Tshayela kwaye uhlakule.Gcina kwizikhongozeli ezifanelekileyo zokulahla.
Ukulahlwa komsebenzi kunye nokugcinwa
Izilumkiso zokuphatha ngokukhuselekileyo
Kuphephe ukudibana nolusu namehlo.Thintela uthuli kunye nokuveliswa kwe-aerosol.
Ukubonelela ngezixhobo ezifanelekileyo zokukhupha kwiindawo apho uthuli lwenziwa khona.Amanyathelo okukhusela umlilo ngokubanzi.
Imiqathango yokugcina ngokukhuselekileyo, kuquka nakuphi na ukungahambelani
Gcina kwindawo epholileyo.Gcina isikhongozeli sivaliwe kwaye usigcine kwindawo eyomileyo nengena umoya.
Inkcazo yamanyathelo oncedo lokuqala ayimfuneko
Ingcebiso ngokubanzi
Dibana nogqirha.Bonisa eli nqaku lobugcisa bokhuseleko kugqirha ofika kwindawo yexhwayelo.
Kwimeko yokuphefumla
Ukuba utsaliwe, hambisa isigulana kumoya omtsha.Ukuba ukuphefumla kuyekile, nika ukuphefumla okwenziweyo.Dibana nogqirha.
Kwimeko yoqhagamshelwano lwesikhumba
Pula ngesepha kunye namanzi amaninzi.Dibana nogqirha.
Kwimeko yokudibana kwamehlo
Hlanza ngokucokisekileyo ngamanzi amaninzi ubuncinane imizuzu eyi-15 kwaye udibane nodokotela.
Kwimeko yokungeniswa ngengozi
Musa ukunika nantoni na esuka emlonyeni kumntu ongekho zingqondweni.Hlamba umlomo ngamanzi.Dibana nogqirha.